From Instinct to Insight: Mastering Emotional Pain

The Roots of Pain and the Power of Reflection Emotional pain often feels like an assault on our very being, a visceral signal that something is wrong with us or the world around us. But what if this pain arises not just from the event itself, but from how we identify with it? Consider the possibility that people—whether children, narcissists, or anyone in a prerational state—see their pain as a […] Read more »