Confronting and Overcoming the Victim Mindset Within and Without

Karpman’s Drama Triangle is a psychological model describing dysfunctional social interactions through three roles: the victim, who feels powerless and seeks rescue; the persecutor, who blames or oppresses; and the rescuer, who intervenes to “save” but often perpetuates the cycle. These roles create a dynamic of blame, dependency, and conflict, trapping participants in unhealthy patterns. The Empowerment Dynamic (TED) Triangle is a constructive alternative to the Drama Triangle, featuring three […] Read more »