Should We Trust our Instincts?

I’ts not good enough to just trust our instincts, as they can be laced with our emotional attachments that are the result from past traumas and limiting patterns of relating. We must trust our process, and our ability to discern the truth through asking the correct questions at the right time. While our emotional attachments can deceive us, our feelings can act as messengers that point us to the truth […] Read more »

How Does Not Answer Why

Quite often, we give “how” answers to “why” questions, which is not a valid nor logical way to cope and deal with a “why” question. If the question is “why do I feel triggered by such and such”, the answer cannot be “then stop interacting with such and such”, as that is a “how” solution to a “why” question. It could be said that the “stop interacting” answer is the […] Read more »